UPCOMING WORKSHOPS, MARKETS AND EVENTS
HERBAL REMEDIES FOR WINTER WELLNESS
10:00AM – 12:00PM
Want to stay well this winter? It’s easier than you might think! In fact, most everything you need to tend to the common cold can be found just outside your door, in your spice cabinet or in the produce section of your local grocery store.
During this class you’ll begin to see common herbs and foods in a whole new way as we discuss traditional herbal remedies like fire cider, elderberry syrup, herbal honeys and cold care teas.
You’ll craft your own custom herbal blend to make an immune boosting syrup at home and leave class feeling inspired, empowered and prepared for any illness this chilly winter season might throw your way.
FIRE CIDER FOR ALL!
10:30AM – 12:00PM
Fire Cider is a traditional herbal folk remedy that uses simple, accessible kitchen ingredients to create a powerful winter wellness tonic! This vinegar-based infusion can relieve sinus congestion, ward off colds and flus, increase digestion and circulation, and keep our immune system strong all winter long.
In this class we’ll discuss the history and tradition of Fire Cider, the benefits and medicinal properties of each ingredient, as well as guidelines for sharing this medicine with family and friends. Everyone will create their very own batch of Fire Cider to take home, as well as the knowledge to keep this herbal tradition alive for generations to come!
Please bring a pint sized jar. All other materials provided.
